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Alex Carter

Strength • Conditioning • Coaching

Alex Carter portrait

Fitness Creator

Real training, real numbers. Programmes that work whether you have 30 minutes or two hours.

Fans
84.5K
Posts
512
Likes
2.4M

Membership

Choose how you join

Cancel anytime. Every plan unlocks the full subscriber feed and direct messages.

Monthly

€17.00/month

Full programme access.

  • All training blocks
  • Weekly session videos
  • Form check messages
Popular

3 Months

€45.00/3 months

Save 14%

A full training block.

  • Everything in Monthly
  • Monthly live Q&A
  • Progress tracker
Best value

12 Months

€159.00/year

Save 26%

A year of programming.

  • Everything in 3 Months
  • Two coaching calls
  • Custom deload plans

Secure checkout · No hidden fees · Cancel with one click

Latest

Inside my world

New posts every week — free drops, subscriber-only sessions and premium sets.

Push day — full session23:40

Push day — full session

Sets, tempo and load. Nothing cut.

€14.99 to unlock

31:15

Sprint conditioning block

Six weeks of track work that transfers to the bar.

Subscribers only

3 days ago

The 30-minute session

What to keep when the week falls apart.

Letter

Note: progress isn't linear

Why your third month always feels like the slowest.

1 week ago 1.1K
Ask for a custom post

Exclusive

Collections & bundles

Curated sets you won't find anywhere else. Unlock once, keep forever.

Subscribers only

Strength Vault

24 items · Videos

€18.99 to unlock

Track Block

18 items · Videos

€24.00 to unlock

Bundle

Home Gym Bundle

10 items · Bundle

Shop

Made by me, for you

Digital collections, programs and personal videos — delivered instantly after checkout.

12-Week Strength Programme

Programme

12-Week Strength Programme

Three blocks, full video demos.

€49.00

Sprint & Conditioning Plan

Programme

Sprint & Conditioning Plan

Six weeks of track sessions.

€24.00

Custom Coaching Month

Coaching

Custom Coaching Month

Programming built around your schedule.

€199.00

Send Alex a Tip

Tips go straight to me and help fund bigger shoots, better gear and more free content.

Direct messages

Talk to Alex directly

Request custom content, ask about training plans or just say hi. Every message lands in my private inbox — no bots, no agencies.

See what's included
  • Typical reply within 4 hours
  • Private, encrypted and never resold
  • Custom requests welcome for subscribers

About

Meet Alex Carter

Portrait of Alex Carter

Austin, TX

I'm Alex — a strength coach in Austin. Twelve years under the bar, six coaching. Everything I publish here is the training I actually run: full sessions, tempo and load, plus the boring consistency work nobody posts about.

Into

  • Powerlifting
  • Sprint work
  • Mobility
  • Nutrition
  • Recovery
  • Coaching

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